

Ep 36: Return to Sisterhood with Shelli Mullins
I really enjoyed my conversation with Shelli. I would describe her as “sweet and empowered.” She’s created space for a tribe of women to come together online. It’s truly inspiring. There is a shift happening with the way women interact. How can we get out of judgement and comparison of other women and move into support and inspiration? How can we be more open and vulnerable in this world? Who will give us permission to be our messy selves in this world? How can we create more


Ep 35: Movement with Teresa Reid
I am a lover of beauty, wonder and awe – a seeker of grace, connection and loving presence. My greatest teacher is my life and my pathway to understanding is my body. As a child there was nothing sweeter or more satisfying to my soul than dancing. I was often found moving through meadows and fields, across dance floors or recital halls. Movement was my sanctuary – the place I turned to, again and again, to reconnect with the joy of uninhibited movement and the deep peace of B