

Ep 42: Painting Her Way Through Tough Times
Born in South Minneapolis, in 1955 to an average Lutheran family of six, my life changed forever when I was ten. My father was shot and...


Ep 39: Socially Awkward to Authentic Relating with Sara Ness
Do you ever feel socially awkward? Do you ever not know what to say when you are connecting with someone new? Or maybe you have a hard...


Ep 38: Kundalini Yoga with Nicole Nardone
Nicole Nardone is a kundalini yoga & meditation teacher, a sacred space holder, and cosmic creatress living in Minneapolis. She gives...


Ep 37: Resilience: When you have a Shitty Childhood
Nikki Townsend is the founder of Camp Grown Ass Women, a women’s empowerment camp in Minnesota. As a child, Nikki was the victim of...


Ep 36: Return to Sisterhood with Shelli Mullins
I really enjoyed my conversation with Shelli. I would describe her as “sweet and empowered.” She’s created space for a tribe of women to...


Ep 35: Movement with Teresa Reid
I am a lover of beauty, wonder and awe – a seeker of grace, connection and loving presence. My greatest teacher is my life and my pathway...


Ep 34: Psychic Readings with Lady Tara
Lady Tara is a natural empath. She has a special ability for tuning into the feelings around the situation at hand. She has spent the...


Ep 32: Self Love with Rachel Schwartz
Let’s talk abut Self Love. It’s mentioned in many other podcast episodes, but it deserves a solo episode. I sat down and chatted with...


Ep 31: Living with Purpose with Neda Renee
Do you ever go to an event because you know you’ll meet someone special? Neda Renee was that special person I met at the Polo Classic...


Ep 29: Uncomfortable to Comfortable with Laurel Van Matre
Are you willing to get uncomfortable? Are you willing to feel vulnerable? Are you willing to step outside of your ‘safe zone’ to live...