July 1, 2016

Born in South Minneapolis, in 1955 to an average Lutheran family of six, my life changed forever when I was ten. My father was shot and killed in the grocery store that we all worked in. After that my mom stayed in her bedroom, threatening suicide, telling us that God...

May 17, 2016

Do you ever feel socially awkward? Do you ever not know what to say when you are connecting with someone new? Or maybe you have a hard time relating to people you do know?


Yeah, you are not alone.


Hear Sara’s story of learning how to relate to the world.



Sara Ness is...

May 6, 2016

 Nicole Nardone is a kundalini yoga & meditation teacher, a sacred space holder, and cosmic creatress living in Minneapolis. She gives classes & workshops (in person and virtually), designs mystical ecourses, leads epic retreats, and works privately with those willing...

April 13, 2016


Nikki Townsend is the founder of Camp Grown Ass Women, a women’s empowerment camp in Minnesota. As a child, Nikki was the victim of extensive abuse and, after leaving home, spent nearly three years homeless during her early teens and abused drugs for several year...

March 29, 2016

I really enjoyed my conversation with Shelli. I would describe her as “sweet and empowered.” She’s created space for a tribe of women to come together online. It’s truly inspiring.


There is a shift happening with the way women interact. How can we get out of judgement...

March 3, 2016

I am a lover of beauty, wonder and awe – a seeker of grace, connection and loving presence. My greatest teacher is my life and my pathway to understanding is my body.


As a child there was nothing sweeter or more satisfying to my soul than dancing. I was often found mov...

February 22, 2016

Lady Tara is a natural empath. She has a special ability for tuning into the feelings around the situation at hand. She has spent the last 20  years mastering the art of Tarot and has been employed as a Psychic Advisor for the past 15 years.

Time and time again, Lady T...

February 4, 2016

Let’s talk abut Self Love. It’s mentioned in many other podcast episodes, but it deserves a solo episode.

I sat down and chatted with Rachel about this uber important topic by her sharing her experiences and insights from her journey of life.

I love Rachel for many reaso...

January 21, 2016

Do you ever go to an event because you know you’ll meet someone special? Neda Renee was that special person I met at the Polo Classic last August.

We found out we had alot in common with our mission in life as the desire to inspire and change lives. That kinda cool stuf...

December 22, 2015

Are you willing to get uncomfortable? Are you willing to feel vulnerable? Are you willing to step outside of your ‘safe zone’ to live your life?

in this week’s episode i chat with Laurel about her experience exploring life through getting vulnerable. Life begins at your...

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Ep 36: Return to Sisterhood with Shelli Mullins

March 29, 2016

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