Ep 35: Movement with Teresa Reid


I am a lover of beauty, wonder and awe – a seeker of grace, connection and loving presence. My greatest teacher is my life and my pathway to understanding is my body.

As a child there was nothing sweeter or more satisfying to my soul than dancing. I was often found moving through meadows and fields, across dance floors or recital halls. Movement was my sanctuary – the place I turned to, again and again, to reconnect with the joy of uninhibited movement and the deep peace of BEing in my body.

In my late 20s I began a journey that would take me into the depths of embodied healing, spiritual inquiry, earth wisdom, community engagement, and movement as a path of liberation. I came to realize that, for me, life deepens and transforms through continued inquiry and direct experiences that are grounded IN life, IN the body, IN relationship.

As a Certified Dancing Freedom Facilitator, Yoga Instructor, and Open Floor Teacher-in-Training, I have been profoundly blessed, inspired and influenced by the wisdom of the body, a deep connection with nature, daily opportunities to relate and grow as a mother, partner, facilitator and friend, and continued studies in practices that inform and empower my own living. Visit her website.

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